After you watch, I’d love to hear in the comments:
What’s one small eating habit you’d like to try this week?
I’ll be there to read and respond personally.
How to eat to support your blood pressure
After you watch, I’d love to hear in the comments:
After you watch, I’d love to hear in the comments:
1 comment
Thank you. That was very helpful. I’d like to try that but I also have some coconut flour and wonder if that would heart healthy and if you could give a recipe for that.