After you watch, let me know in the comments:
Do you notice a difference in how you feel on the days you drink more water?
I’d love to hear your experience and will reply personally.
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4 comments
This is really good. Even tho we know we need water. I have not heard that it helps blood pressure. I get dehydrated at times. Now Dr. put me on a diuretic. I do not like it. But my blood pressure is high on top. So I am taking it but get dehydrated faster I have found.
Thank you for your information it helps.
All good tips. I normally start of my day with 8/12 ounces of water, even before my coffee.
Thanks for the advice
Thanks for the advice