3 Causes Of Anxiety For Seniors And How To Address Them

As we age, we start to suffer from a little more anxiety than we used to in our younger years. Anxiety is a broad term as it encompasses how your body reacts to fear and stress.

It’s normal to feel anxious about life. Even when we were younger, we would feel anxious about starting a new school year, anxious about beginning a new relationship, or anxious about starting our first job.

Unfortunately, those who suffer from anxiety feel's this anxious feeling randomly and it can really get in the way of everyday life.

Unfortunately, anxiety isn’t just an inconvenience. It can cause some medical issues if it isn’t taken care of. There are a number of different anxiety disorders.

Panic Disorder

Panic disorder is one of the more extreme anxiety disorders as they can give a sense of impending doom by making someone react as if they’re dying.

At an older age, that can be especially scary as it could lead to frequent hospital visits only to be told there’s nothing physically wrong with you.

Unfortunately, the symptoms, especially as a senior, are not something to ignore. These symptoms include heart palpitations, chest pain, and nausea.

Separation Anxiety

This type of anxiety isn’t as scary as a panic disorder, but it can cause some issues, especially with senior citizens.

Seniors can feel distressed when they’re separated from someone or something that they love.

They can also have trouble getting a healthy amount of sleep. As we age, we also experience separation anxiety due to the loss of family or friends.

This can cause depression and other issues that have an adverse effect on health.

Post-Traumatic Stress Disorder

Post-traumatic stress disorder, or PTSD, is an anxiety disorder that can follow any traumatic event.

Many believe PTSD only comes from senior veterans from wars, but any traumatic event can cause PTSD.

A workplace accident, domestic violence, being the victim of a robbery, etc., can call cause PTSD.

PTSD can also cause spikes in blood pressure, trouble sleeping, and worsened mental state.

Seniors don’t have to suffer from any of these anxiety disorders. Some of them may suffer from a generalized anxiety disorder.

Others may suffer a combination of different anxiety disorders, but what are some causes of anxiety?

1. Fear Of Loneliness

A fear of being alone can cause anxiety in seniors. As we age, we fear being alone in case we have a medical emergency and are unable to help ourselves.

Some seniors have worsening cognitive decline that they are afraid they could be a danger to themselves if they don’t have anyone nearby to help them if needed.

Many seniors fear they may also be vulnerable if they are by themselves. This fear can cause anxiety symptoms such as heart palpitations that could worsen anxiety.

2. Illness

As we get older, any form of illness can mean the end because of our weakened immune system. When we were younger, we thought ourselves to be invincible.

Unfortunately, as we get older, that mindset doesn’t work anymore and even the slightest fever can cause a senior to panic.

Having an illness can cause a lot of stress and anxiety is our body’s reaction to stress, so it can feel like a never-ending cycle.

3. Loss Of Family And Loved Ones

Death is inevitable. As we age, we begin to lose people in our lives. We lose our grandparents, parents, friends, spouses, siblings, etc.

Loss of family or loved ones doesn’t just cause anxiety in seniors, but it can cause depression as well.

Depression in older adults can cause a loss of interest in activities, isolation, weight loss, or even suicide.

This depression can be further exacerbated by other variables such as a loss of independence, declining health, retiring from work, etc.

What’s worse is the cycle never seems to end as we get older because every time we turn around, we seem to lose someone else after a certain point.

Unfortunately, this anxiety mixed with depression can cause some health issues. Depression can increase the risk of heart disease.

Heart disease can lead to a heart attack or stroke. Seniors are already more susceptible to heart disease if they aren’t following a healthy lifestyle of exercise and proper nutrition.

Depression in seniors can also lead to weight loss or weight gain. Both weight loss and weight gain have detrimental effects on an older adult’s body.

Putting on too much weight is not good for the joints and can lead to diseases such as diabetes. Being underweight can cause issues such as a decreased immune system.

What’s worse is, if depression doesn’t cause health issues, then different health issues can cause depression.

Diabetes, thyroid disorders, Parkinson’s disease, and other health issues have depression and anxiety as one of the major symptoms.

It can really feel like anxiety and depression are inevitable, but there are options for you. Let’s take a look at a product recommended by doctors nationwide.


anxiety health supplement There are many products out there that claim they can help beat anxiety and stress in seniors, but not many are as trusted and recommended by doctors as BLISSFULIFE™ ANXIETY AND STRESS RELIEF.

Our product also helps tackle depression and helps lift your mood due to the mixture of ingredients that are vegan, and free from GMOs and allergens.

You won’t have to worry about stress with the stress-relieving compound known as “Ashwagandha,” a plant-based adaptogenic.

This ingredient can help relieve you of stress caused by anxiety or depression and could help relieve you of the connected symptoms such as high blood pressure.

BlissfuLife™ also contains an ingredient known as Inositol. Inositol has been shown to boost serotonin levels in the brain which drastically reduce anxiety or panic attacks.

Finally, the Red Clover Extract found in BlissfuLife™ can help calm your nerves after stress caused by age-related issues such as loss of family members, illness, or fear of loneliness.

Try a bottle today and enjoy a calmer senior life.

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